Swim, Bike, and Run your Age! The raceAthlete B-Fit B-Day Challenge is a celebration of your life, health, and fitness on your birthday.
4 Weeks for Bronze, Silver, or Gold.| S | M | T | W | T | F | S |
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| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | ||||||
April 10, 2010 from 7am to 10am – The Trails Frisco Texas
Take your age and in any order:2) Run the number of miles in the second number,
3) Bike the number of miles in the combined number.
So a 45-year-old athlete would:
1) Swim 4000 yards 2) Run 5 miles 3) Bike 45 miles
If you choose to accept the B-Fit B-Day Challenge you must....
Bronze: Do all three (swim/bike/run) during the week of your Birthday.
Silver: Do all three (swim/bike/run) in the three days before, after, or on your B-Day.
Gold: Do all three (swim/bike/run) in 24-hours to celebrate your B-Day!
Platinum: Do all three in miles (swim first number in miles not yards/bike/run) in 24-hours to celebrate your B-Day!
Important Note: Since “0” Birthdays like 10, 20, 30, 40, 50, and so on are important milestones the "0" in your birthday represents a 10. This means that on those “0” Birthdays you get to celebrate this big milestone by running ten miles.
Yesterday I did the gold challenge. 31 was great year to start, basically after the swim and the bike all I had to do was run a mile to loosen up after the ride. My swim coach did my swim as a workou…
Started by Tiffany in Finisher's Tent Nov. 4, 2009.
Knocked out the 3 mile swim last night after work. I was hoping my new swimming MP3 player would work. It lasted about 100 M. Did the bike and run (with my dogs) before work this a.m. so that I can c…
Started by Steve Bishop in Finisher's Tent Oct. 20, 2009.
4 mile swim (2 miles in a 11 degrees sea with 6 foot swels and no wetsuit....), 42 mile bike and a nice little 2 mile run with my dog. Just over 5 hours. My dog is glad im not 40......
Started by Steve McMenamin in Finisher's Tent May. 17, 2009.
super tough weekend. friday was my rest day, that was pretty easy as it was also my birthday. But saturday was showtime as i had been telling people i was doing my b fit birthday challenge. if you don't know as i was turning 33 and i was brave, i was doing the gold challenge. That meant i would be doing a 3000 yard
… ContinuePosted by Jason Andrew Mellet on February 8, 2010 at 3:16pm
super tough weekend. friday was my rest day, that was pretty easy as it was also my birthday. But saturday was showtime as i had been telling people i was doing my b fit birthday challenge. if you don't know as i was turning 33 and i was brave, i was doing the gold challenge. That meant i would be doing a 3000 yard
… ContinuePosted by Jason Andrew Mellet on February 8, 2010 at 3:16pm
Posted by Jason Andrew Mellet on January 27, 2010 at 8:59am
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