raceAthlete B-FitB-Day.com

Swim, Bike, and Run your Age!
If Not Now, When?

Swim, Bike, and Run your Age! The raceAthlete B-Fit B-Day Challenge is a celebration of your life, health, and fitness on your birthday.

B-Fitter Photo

The "Official" B-Fitter Photo

Upload Your Challenge Start B-Fitter Photo and we'll add you to the home page below:

B-Fit B-Day Free Downloads

4 Weeks for Bronze, Silver, or Gold.
If you can say to yourself I can swim, bike, and, run my age...that along with JOINING this community is the 1st step to the B-Fit B-Day Challenge.

Step 2 is to get your complimentary training plans here:
Bronze.docDownload Bronze
Silver.docDownload Silver
Gold.docDownload Gold

Step 3 is to help you get ready by downloading these helpful Top Ten Training and Racing Tips.TrainingTips.doc

Step 4 is to get motivated and get the Donation code (Donate Button) for your blog or web site so you can ask for birthday donations for yourself or charity.

Download Donation Button Code
B-Fit Donation Code.applescript and add your B-Fit B-Day to the Events Calendar below.

Latest Activity

Susan Roman updated their profile
yesterday
Troy Henshaw updated their profile
December 13
Troy Henshaw is now a member of raceAthlete B-FitB-Day.com
December 13
Eric Lepping Just heard about the B-FitB-Day Challenge!
December 12
Eric Lepping updated their profile
December 12
Eric Lepping is now a member of raceAthlete B-FitB-Day.com
December 12
Karin Bassitt updated their profile
December 9
James E. Skibo, Ph.D. updated their profile photo
December 6

Members

  • Troy Henshaw
  • Eric Lepping
  • James E. Skibo, Ph.D.
  • Jenny Medina
  • Andi Berkley
  • tera scott
  • BigBork
  • Nick
  • Steve Bishop
  • Natalie
  • Roy S.
  • Bret J Nelson
  • Danny Loental
  • David Shanker
  • Katie Claxton
  • Susan Roman
  • Peggy Cloyd
  • Cordie Rand
  • Howard
  • Running Jayhawk

Events

Everyman Endurance Podcast

 

Birthdays

Birthdays Tomorrow

The rA B-Fit B-Day Challenge ( The Only Entry Fee is Celebrating your B-Day! )

Take your age and in any order:
1) Swim the number of yards in the first number(# multiplied by 1000 yards),

2) Run the number of miles in the second number,

3) Bike the number of miles in the combined number.

So a 45-year-old athlete would:

1) Swim 4000 yards 2) Run 5 miles 3) Bike 45 miles

If you choose to accept the B-Fit B-Day Challenge you must....

Bronze: Do all three (swim/bike/run) during the week of your Birthday.

Silver: Do all three (swim/bike/run) in the three days before, after, or on your B-Day.

Gold: Do all three (swim/bike/run) in 24-hours to celebrate your B-Day!

Platinum: Do all three in miles (swim first number in miles not yards/bike/run) in 24-hours to celebrate your B-Day!

Important Note: Since “0” Birthdays like 10, 20, 30, 40, 50, and so on are important milestones the "0" in your birthday represents a 10. This means that on those “0” Birthdays you get to celebrate this big milestone by running ten miles.

Forum

Tiffany

31 Gold Challenge

Yesterday I did the gold challenge. 31 was great year to start, basically after the swim and the bike all I had to do was run a mile to loosen up after the ride. My swim coach did my swim as a workou…

Started by Tiffany in Finisher's Tent Nov 4.

Steve Bishop

31 Sounds like an easier year

Knocked out the 3 mile swim last night after work. I was hoping my new swimming MP3 player would work. It lasted about 100 M. Did the bike and run (with my dogs) before work this a.m. so that I can c…

Started by Steve Bishop in Finisher's Tent Oct 20.

Steve McMenamin

Platinum Tri Guy

4 mile swim (2 miles in a 11 degrees sea with 6 foot swels and no wetsuit....), 42 mile bike and a nice little 2 mile run with my dog. Just over 5 hours. My dog is glad im not 40......

Started by Steve McMenamin in Finisher's Tent May 17.

Blog Posts

Andi Berkley

Corporate Challenge Ideas

I am trying to gather some ideas to promote fitness and a healthy lifestyle at my company. We are a small business so medical insurance or even dental insurance is something that I have not been able to afford or consider. An… Continue

Posted by Andi Berkley on December 3, 2009 at 2:00pm

Amber Travsky

54 year gold

Just completed my 5,000 yard swim, coming in just under the wire for the 24 hours. Yesterday's bike ride was brutal with a nasty wind. Out of 54 miles, half should have been a tailwind, right? Mother Nature toyed with me, though. I pushed the wind for 27 miles, got about 10 miles of tailwind on the way back and then it shifted and picked up, giving me a 30 mph cross wind that eventually became a headwind. I was not amused. Nice run in the dark this a.m., though.

Posted by Amber Travsky on September 28, 2009 at 9:11am

Cordie Rand

A Night to Remember

Can too much rabies make a living thing aggressive? That's what I've been thinking for days after watching [REC] at a film festival. This Spanish film scared the wits out of me. I was unable to do my research papers and custom essays because of it.

According to some research papers, those infected with rabies suffer from fever, depression and moments of lethargy. These symptoms weren't shown by the victims of th… Continue

Posted by Cordie Rand on September 21, 2009 at 6:55pm

Notes

Donate Motivate Celebrate

Created by romanmica Dec 3, 2008 at 6:16pm. Last updated by romanmica Dec. 4, 2008.

Finisher Medals and Blog Bling

Created by romanmica Apr 27, 2008 at 1:47pm. Last updated by romanmica Apr. 27, 2008.

Wall Of Fame (Age Group Records)

Created by romanmica Apr 27, 2008 at 1:52pm. Last updated by romanmica Dec. 2, 2008.

Groups

 
 

Donate Motivate Celebrate

My Birthday Gift of Health, Fitness, and/or Charity Please Donate $1.00 per mile to help me conquer the B-Fit B-Day Challenge.

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