raceAthlete B-FitB-Day.com - Swim, Bike, and Run your Age! If Not Now, When?

Swim, Bike, and Run your Age!
If Not Now, When?

Swim, Bike, and Run your Age! The raceAthlete B-Fit B-Day Challenge is a celebration of your life, health, and fitness on your birthday.

B-Fitter Photo

The "Official" B-Fitter Photo

Upload Your Challenge Start B-Fitter Photo and we'll add you to the home page below:

B-Fit B-Day Free Downloads

4 Weeks for Bronze, Silver, or Gold.
If you can say to yourself I can swim, bike, and, run my age...that along with JOINING this community is the 1st step to the B-Fit B-Day Challenge.

Step 2 is to get your complimentary training plans here:
Bronze.docDownload Bronze
Silver.docDownload Silver
Gold.docDownload Gold

Step 3 is to help you get ready by downloading these helpful Top Ten Training and Racing Tips.TrainingTips.doc

Step 4 is to get motivated and get the Donation code (Donate Button) for your blog or web site so you can ask for birthday donations for yourself or charity.

Download Donation Button Code
B-Fit Donation Code.applescript and add your B-Fit B-Day to the Events Calendar below.

Latest Activity

Tiffany added a discussion

31 Gold Challenge

Yesterday I did the gold challenge. 31 was great year to start, basically after the swim and the bike all I had to do was run a mile to loosen up after the ride. My swim coach did my swim as a workout, it was tough but it breezed by quick. We have...

November 4

Steve Bishop updated their profile photo

October 21

Steve Bishop added a discussion

31 Sounds like an easier year

Knocked out the 3 mile swim last night after work. I was hoping my new swimming MP3 player would work. It lasted about 100 M. Did the bike and run (with my dogs) before work this a.m. so that I can celebrate tonight. Swim: 3.15 Miles 1:42:00 Bike...

October 20

Steve Bishop is now a member of raceAthlete B-FitB-Day.com

Welcome Them!

October 20

Danny Loental 9 mile run complete: 1:19:46

October 6

Danny Loental Fast forward about 2 hours, I had to teach an anatomy lab, getting ready to gear up for my 9 mile run!

October 6

Danny Loental 29 miles complete: 1:40:00

October 6

Danny Loental 2000 yard complete: 40:45

October 6

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The rA B-Fit B-Day Challenge ( The Only Entry Fee is Celebrating your B-Day! )

Take your age and in any order:
1) Swim the number of yards in the first number(# multiplied by 1000 yards),

2) Run the number of miles in the second number,

3) Bike the number of miles in the combined number.

So a 45-year-old athlete would:

1) Swim 4000 yards 2) Run 5 miles 3) Bike 45 miles

If you choose to accept the B-Fit B-Day Challenge you must....

Bronze: Do all three (swim/bike/run) during the week of your Birthday.

Silver: Do all three (swim/bike/run) in the three days before, after, or on your B-Day.

Gold: Do all three (swim/bike/run) in 24-hours to celebrate your B-Day!

Platinum: Do all three in miles (swim first number in miles not yards/bike/run) in 24-hours to celebrate your B-Day!

Important Note: Since “0” Birthdays like 10, 20, 30, 40, 50, and so on are important milestones the "0" in your birthday represents a 10. This means that on those “0” Birthdays you get to celebrate this big milestone by running ten miles.

Videos

2009 Muskoka Long Course Triathlon Video

Added by Bryan Payne
B-FIT B-DAY 18 year old does the Gold

Added by Mandy King
B-Fit B-Day

Added by romanmica

Forum

31 Gold Challenge

Started by Tiffany in Finisher's Tent Nov 4.

31 Sounds like an easier year

Started by Steve Bishop in Finisher's Tent Oct 20.

Platinum Tri Guy

4 mile swim (2 miles in a 11 degrees sea with 6 foot swels and no wetsuit....), 42 mile bike and a nice little 2 mile run with my dog. Just over 5 hours. My dog is glad im not 40......

Started by Steve McMenamin in Finisher's Tent May 17.

Photos

Blog Posts

54 year gold

Just completed my 5,000 yard swim, coming in just under the wire for the 24 hours. Yesterday's bike ride was brutal with a nasty wind. Out of 54 miles, half should have been a tailwind, right? Mother Nature toyed with me, though. I pushed the wind for 27 miles, got about 10 miles of tailwind on the way back and then it shifted and picked up, giving me a 30 mph cross wind that eventually became a headwind. I was not amused. Nice run in the dark this a.m., though.

Posted by Amber Travsky on September 28, 2009 at 9:11am

A Night to Remember

Can too much rabies make a living thing aggressive? That's what I've been thinking for days after watching [REC] at a film festival. This Spanish film scared the wits out of me. I was unable to do my research papers and custom essays because of it.

According to some research papers, those infected with rabies suffer from fever, depression and moments of lethargy. These symptoms weren't shown by the victims of th… Continue

Posted by Cordie Rand on September 21, 2009 at 6:55pm

Sort of Realizations While In the Middle of Distress

Whenever I feel like life is being rude to me, I always try to lift my spirit up through thinking and then counting my blessings. I always try to be positive and not to complain.

I am one of those freelance essay writers. I have no permanent or full-time job. The recession really hit had on me. Of course, I envy my friends who have established their careers somehow already. I envy the fact that while I'm at… Continue

Posted by Shirley Hickman on August 18, 2009 at 9:26pm