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www.trainingpayne.blogspot.com
I drove to Lake Placid in order to register for the 2010 Lake Placid Ironman. When I got there, I did my long run and took my camera. I ran along the course and tried to captured some of the Ironman Spirit. This video is to help motivate me for the 2010 Lake Placid Ironman. www.trainingpayne.blogspot.com

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