Swim, Bike, and Run your Age!
If Not Now, When?

Platinum challenge completed

Hopefully completing part of the bike ride on a trainer qualifies. Only able to get 25 miles on my mountain bike this morning due to inability to ride my road bike in the 25 degree, 20 mph north wind snow covered roads (which were completely dry last night). I finished the 16 miles on my trainer and just got done with a 2.5 mile run. Totals: 5050 yards after work on 1/9/09 in 2 hours 15 minutes with rest (done by 1000's with the last being 1050 - 13:15, 12:45, 12:35, 13:15 and last 1050 in 14:15). Rode 25 miles outside this morning in 2 hours stopping at pool to finish last 2000 yards in the pool (28:30) 16 miles on trainer in :55 (2:55 total time for 41 mile bike). Finished with a 2.5 mile run (hate to run just one mile) in 20 minutes. Total time 4 mile swim (broken including rest) 2:43.30, 41 mile bike 2:55 and 8 minute mile.