Swim, Bike, and Run your Age!
If Not Now, When?
Challenge Complete
Birthday: 02/14/1979
Challenge Goal:
2 mile swim
9 mile run
29 mile bike
Challenge Results:
02/14
2 1/2 mile run
broken into (5) 1/2 mile repeats per training schedule: 3:45, 3:50, 3:50, 4:00, 3:53
2 mile swim: 41:37 for first 2000 meters
02/16
2 hour bike ride
6 1/2 mile run: 1:00:37
Challenge Goal:
2 mile swim
9 mile run
29 mile bike
Challenge Results:
02/14
2 1/2 mile run
broken into (5) 1/2 mile repeats per training schedule: 3:45, 3:50, 3:50, 4:00, 3:53
2 mile swim: 41:37 for first 2000 meters
02/16
2 hour bike ride
6 1/2 mile run: 1:00:37
Comment
-
Comment by DebbieJo on February 25, 2008 at 11:24am -
Congratulations! Now...Are you going to participate with me in my challenge? It's a LITTLE bit longer than yours!
Much love - Debbie
-
Comment by Jonah Holland on February 25, 2008 at 11:08am -
Awesome Job Melissa! Happy Birthday Girl!
XOXOXO
Jonah
-
Comment by romanmica on February 18, 2008 at 9:24am - Thanks and great work!
-
Comment by Melissa on February 18, 2008 at 7:09am - I believe this is the Silver level. I also posted it on the silver forum.
-
Comment by romanmica on February 18, 2008 at 7:08am
-
Congrats Melissa for successfully completing the challenge.
What level did you complete?
I'd like to add you to the official results.
Good Job, I hope you had fun!
About
Donate Motivate Celebrate
Endurance News
© 2009 Created by romanmica on Ning. Create a Ning Network!
You need to be a member of raceAthlete B-FitB-Day.com to add comments!
Join this Ning Network