Shannon's Blog (1)

I'm getting pretty excited about this coming Saturday. I've sent out the invitations ordered brunch items. We may partake in a mid morning celebratory libation (mimosa) after the run and bike and before the swim. Not sure how that will affect performance. haha. Due to heat considerations and the fact that the pool opens at 1100, I've decided to do the order of events backwards from a regular tri. We'll start at 0600 for the run, 0700 for the bike, eat, then finish off the afternoon with a 4 mile… Continue