Charlie's Friends

View All

Charlie's Discussions

Hmmm... an issue with the voting box.
1 Reply

Started this discussion. Last reply by romanmica Jun. 5, 2008.

Blown tire in T1
6 Replies

Started this discussion. Last reply by Charlie Jul. 8, 2008.

The Big 3-0
4 Replies

Started this discussion. Last reply by Skinny May. 21, 2008.

View All

Charlie's Groups

Gold Challenge Group

48 members
Silver Challenge Group

16 members

View All

How I became a Tri-addict

Latest Activity

Charlie added an event

Madison Marathon at Madison, WI

May 24, 2009 all day

The full marathon is 26.2 miles; the half-marathon is 13.1 miles; and the quarter-marathon is 6.55 miles (that's 10.54 K). Is this a Boston Marathon qualifier? Yes, the 2009 course is measured and certified by USA Track & Field: WI-09007-DM

May 22

Comment Wall (7 comments)

You need to be a member of raceAthlete B-FitB-Day.com to add comments!

Join this Ning Network

At 11:29pm on June 11, 2008, Cathy said…: Just got done with the skiing about a month ago and usually can start back up again in October. I didn't get much of it in this winter, I was mostly ouside biking and running, oh and snowshoeing. What about you, lots of snowboarding?

At 8:35pm on June 11, 2008, Cathy said…: Holy hell yes the mosquitos are bad in Alaska. I went for a hike the other night and got bitten so bad that I took some Benedryl when I got home, it knocked me out and I was even drowsy the next day. I need to remember my bug spray next time. Congrats on getting into tris and good luck on your training. - Cathy

At 1:14pm on May 12, 2008, Charlie said…

The following items make my training so much better!

The bike ended up at 1:44:50, swim was two days 1:16 for 1.7 miles and the remainder in 1:02 on saturday. I even remembered my suit! Total time on the run 1:50, which I suppose is a bit slow because the first 7 miles were an interval day. That puts my time at what,
01:44:50+
02:18:00+
01:50:00=
--------------
05:52:50

I plan to do it all again next year!

At 5:11pm on May 2, 2008, Charlie said…: 2 easy miles out of the way. I did 7 yesterday, so I may decide to just do a 1 mile run after the bike tomorrow. That'd leave 2330 yards or so for swimming. Hmm... decisions decisions.

At 4:01pm on May 2, 2008, Charlie said…: 1:15 minutes of swimming in and 2950 yards out of the way. I did the whole thing in a pair of nike basketball shorts because I forgot my suit!

2 mile run today to make the 8 miles on sat. work out right.

At 12:41pm on May 2, 2008, })i({RunnerGirl said…: Good luck! I am nervous about the 3 mile swim... but hey - we can do it!

At 12:12pm on May 2, 2008, Charlie said…: It all begins this afternoon with a bunch of swimming. I think I could probably do the Gold, but I'm a month out from my first sprint-tri and in a good 16 week program. I'll knock out half the swim today, 2 miles of the run and get all the bike done tomorrow am. Sunday will be an 8 mile run as per the schedule so I should be cruising into a silver sometime Sunday afternoon.