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Tri Runner
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At 9:55am on February 6, 2008, tri-me2 said…
welcome! --we share the same b-day! GL in your races this year!

Profile Information

When Is Your Birthday?
December 30, 1981
How old will you be when you take the Challenge?
27
What Challenge will you be doing: Gold, Silver, or Bronze?
Gold
Your Website/Blog:
http://thetrirunner.blogspot.com

My B-Fit Challenge

Tri Runner's Blog

Tri Runner

Gold Challenge

Today I took the B-Fit Challenge. . I did the gold challenge. I'm turning 27 so I swam 2,000 yards, biked 27, and ran 7 miles. Here is the break down.

The swim was simple nonstop 2,000 yard. I did it 28:50. That is a pace of 1:26 per hundred yards.

The bike was an out and back for 27 miles. The route was kinda an 'N' shaped (if that makes since). So I would have a head wind for a few miles then tail wind for a while and then a head wind and then a tail wind. Total time on the bike was 1:32:01.… Continue

Posted on December 28, 2008 at 4:45pm — 1 Comment

Tri Runner

Albany Marathon

The Albany Marathon was a blast.



Continue

Posted on March 12, 2008 at 7:53am — 1 Comment

 
 

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