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Syd Trefiak
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31 year old done the Gold!

Started Jul. 28, 2008

Wife's B-day so I did it anyways.
4 Replies

Started this discussion. Last reply by Rina W Apr. 9, 2008.

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At 5:31pm on April 28, 2008, Loren "The Lorpeedo" Pokorny said…
If you can get away with training on your wife's birthday, you're sort of a personal hero (only if she's still your wife).
At 7:27am on February 7, 2008, Jack M said…
11:30 would be great. I'll see if I can't pull off a 5:10 half iron in September. If that works, then maybe I'll shoot for faster. My first IM went south when I went too fast on the bike. I'll try to save it for the run (my strongest event).

What's your IMFL goal?
At 6:42am on February 6, 2008, Jack M said…
Cool blog, Syd. Good luck going pro, and cute puppy.

I'll see you at IMFL next November (if you stick around the finish for a couple of hours to cheer for us 12 hr finishers).

Profile Information

When Is Your Birthday?
July 27, 1977
What Challenge will you be doing: Gold, Silver, or Bronze?
Gold
About Me:
Teacher, Elite AG triathlete looking to go Pro in 2009. Need to put in the big hours/effort to get there in 2008!
Your Website/Blog:
http://canadiantriathlete.blogspot.com

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