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Guo-Liang Chew's Discussions
B-Fit every month?
3 Replies
Started this discussion. Last reply by Bullet Feb. 22, 2008.
Guo-Liang Chew's Page
Profile Information
- When Is Your Birthday?
- February 10, 1985
- How old will you be when you take the Challenge?
- 23
- What Challenge will you be doing: Gold, Silver, or Bronze?
- Gold
- About Me:
- Undergraduate at MIT, Biology Major.
Cyclist and Triathlete
B-Fit B-Day Pics!
Waking up: 0703h when I finally wake. It's snowing/sleeting outside... view from my window.
0720h: All dressed up and good to go.
0750h: Back... brrr, it was cold outside. Hands are red from the cold, despite gloves. Watch reads 27'17" for 3 miles...
0815h: After a quick setup, it's trainer time! I've got food with me for sustenance.
Somewhere between 0815 and 0945h: Riding on the trainer... timer reads 1 hour, then 1 hour 30 min.
Guo-Liang Chew's Blog
B-Fit B-Day Gold Challenge Complete!
More details (and pics) on my page... http://bfitbday.ning.com/profile/GuoLiangChew
Posted on February 8, 2008 at 12:44pm — 3 Comments
Change of plans! Birthday Challenge Tomorrow!
Will be doing a reverse triathlon, partly indoors.
3 mile run around the MIT Campus at 7am in the morning. My route is as follows: http://www.gmap-pedometer.com/?r=1608665
2 hour trainer ride (Kurt Kinetic Trainer) from 8am - 10am, should easily make up the equivalent of 23 miles. Given I ride at about 20mph outdoors, I should easily complete this in 1 hour 15 minutes, b… Continue
Posted on February 7, 2008 at 9:52pm — 1 Comment
Birthday Challenge this Sunday
I'll keep everyone posted with pics!
Posted on February 7, 2008 at 5:46pm — 1 Comment
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Thanks
It's been over 5 months since I've either swam or run (although the last time I did was Singapore 70.3)... focussed on cycling for now. I'll become a triathlete again this summer. (=
Congrats and Happy B-Day!
Thanks for the great pictures. I feel like I was out there with you Brrr is right!
It looks like you had a cold run, but a warm bike.
Did you make it to the pool?
Inquiring minds want to know?
Pool only opened at 11:45... I had a class at 1, so I had to push myself a little to wrap up everything.
132x25 yard laps of front crawl in 5 sets of 26 (with 2 laps warm up). 3300 yards ~= 2 miles. Finished in 54 minutes, which gives me an average of 24.5s a lap.
No pics for this one unfortunately... the pool was crowded, and I figured I'd look like a creep if I were to snap pictures of myself / the pool.
So... total time: ~2h 51min
2 mile swim: 54"
23 mile "bike": 1'30"
3 mile run: 27"17"'
I will have pictures of dinner tonight though... Birthday treat from my girlfriend. Union Oyster at downtown Boston. mmmm... (=
One and a half hours of riding, so says the timer on my cyclo-computer. Kept myself entertained by watching episodes of Futurama. Should make up 23 miles, don't you think?
I've got sustenance in the form of a box of cereal and a bottle of water next to me. Hopefully that will last... the cereal doesn't look too appetizing right now, but it probably will an hour or so into the ride.
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