
This was a blast! The BFit BDay Challenge pushed me to tackle distances I’d never even approached before – a four-mile swim!!! Whoa! First, the details: Age: 42 Swim: 4 Miles in 2h 25m 49s (62 seconds per 50 yard lap) Bike: 42 Miles in 2h 26m 51s (17 mph) Run: 2 Miles in 16m 56s (8:28 minute miles) Total Time: 5 hours 9 minutes 36 seconds The swim was the real challenge for me. Swimming has al…
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