Swim, Bike, and Run your Age!
If Not Now, When?
Platinum done
41 on 1/10. 5050 yards in 1:15 on 1/9 at 6 p.m. 25 miles outside on mountain bike in 25 degree snowy weather, stopping at pool to finish last 2000 yards in 28:30. Last 16 miles on trainer in :55 and a 2.5 mile run in 20 minutes before noon on 1/10. Tough to complete in 24 hours in mid January in Iowa.
About
Donate Motivate Celebrate
Endurance News
© 2009 Created by romanmica on Ning. Create Your Own Social Network
