Swim, Bike, and Run your Age!
If Not Now, When?
Now that 40's arrived....
Now that 40 arrived yesterday, it's time to take my fitness out for a spin (pun intended), and take on the gold challenge:
4 mile swim
40 mile bike
10 mile run
So as not to be completely miserable, the first 2.4 miles of swimming is going to be in the pool tonight. The other 1.6 is the ocean tomorrow, followed by the 40 mile ride and 10 mile run
Gotta love being in better shape now than when I was 1/2 this age :)
Stay tuned....
4 mile swim
40 mile bike
10 mile run
So as not to be completely miserable, the first 2.4 miles of swimming is going to be in the pool tonight. The other 1.6 is the ocean tomorrow, followed by the 40 mile ride and 10 mile run
Gotta love being in better shape now than when I was 1/2 this age :)
Stay tuned....
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