Steve in a Speedo's B-Fit B-Day Gold Challenge

[Steve in a Speedo]

27 years old. On the nose. A good day for a workout.

I did my 2 mile swim before work at the Y:


I did my 27 mile bike in my basement on the trainer (boring):


And I finished with a nice 7 mile run:


Final Numbers:
• Swim: 2 miles: 1:10:51
• Bike: 27 miles: 1:08:45
• Run: 7 miles: 46:22
• Total Tri Time: 3:06:58

Check out my complete story on my blog:
http://iwannagetphysical.blogspot.com/

Thanks all!

[romanmica]

Steve you are fast runner my friend. I must say I'm impressed.

Not bad on the swim either.

A 35 minute mile is pretty respectable.

Good job and Happy Birthday!

Please keep in mind that you are not getting older, but longer...err...I mean faster ;-)

[Julie]

Great job. I noticed the laps on your timex watch. Can you count laps w/that baby???
Julie

[Steve in a Speedo]

Thanks Julie! And yep, I have a 100 lap memory, so I can just tap a button each time I hit one end of the pool, and it REALLY HELPS me keep track!