Swim, Bike, and Run your Age!
If Not Now, When?
Challenge Complete
Birthday: 02/14/1979
Challenge Goal:
2 mile swim
9 mile run
29 mile bike
Challenge Results:
02/14
2 1/2 mile run
broken into (5) 1/2 mile repeats per training schedule: 3:45, 3:50, 3:50, 4:00, 3:53
2 mile swim: 41:37 for first 2000 meters
02/16
2 hour bike ride
6 1/2 mile run: 1:00:37
Challenge Goal:
2 mile swim
9 mile run
29 mile bike
Challenge Results:
02/14
2 1/2 mile run
broken into (5) 1/2 mile repeats per training schedule: 3:45, 3:50, 3:50, 4:00, 3:53
2 mile swim: 41:37 for first 2000 meters
02/16
2 hour bike ride
6 1/2 mile run: 1:00:37
Replies to This Discussion
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Permalink Reply by Joe_h on -
was this inside or outside? cause you get bonus points in my book for riding outside in February.
great job!
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